One Positive Thought

I'm listening to an audio CD by Pema Chodron, Buddhist nun and teacher. Called Embracing the Unknown: Life Lessons from the Tibetan Book of the Dead, the content is fascinating and readily applicable to everyday living. You can find it on Amazon and on Hoopla.
Toward the end of the audio, Ani Pema* talks about heaven and hell in the Buddhist tradition. The Tibetan Book of the Dead is a guidebook. In explaining the Tibetan view, she says she's not suggesting we necessarily adopt the view as truth but rather use the teachings as support for living life more mindfully....