Friend and colleague, Susan Poulin, produced a sweet video--The Coronavirus Shuffle--when the C-Virus first started making itself known here in NH and Maine. Susan's an author, playwright, and performance artist aka her wise and funny alter ego, Ida LeClair from Mahoosuc Mills, ME. In the video Susan/Ida reminds us what we should do to stay safe, while singing, dancing, and gesturing phrases like: "Wash your hands!" and "Wave to your neighbor!", and "Not too close! Not too close!"
Ida would be happy to know how often I think of her when I'm washing my hands, waving at a neighbor, or when I've wanted to respond to a close shopper or runner the way she does: "Not too close! Not too close!" Instead, I laugh at myself and regain my center.
There is plenty about this new virus that doesn't make me smile, of course, at least not at first. One of the changes I've had to make, for example, is moving most of my in-person training (workshops, presentations, one-on-one coaching) to an online format. What?! Aikido movements on Zoom? How could that possibly work?