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Latest Ki Moments Blog Posts

Creating Psychological Safety--For Yourself

Creating Psychological Safety--For Yourself

During a recent coaching conversation a client said that while she was leading a virtual team meeting one of the members used rough demeaning language that bordered on abusive. As the team leader she wanted to create an atmosphere of psychological safety, but it was…

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Reaching

Reaching

Hi! In my last post I talked about using my phone as a centering practice.

Noticing when I'm reaching for it unnecessarily, I take a moment to center myself and decide if I really need to look at my phone in that moment. This practice created other new centering…

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A New Centering Practice

A New Centering Practice

I was nearing the end of my morning walk, heading down the path to our apartment, and I reached for my phone to see what time it was. And I stopped....

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Boundaries: A Quick Review

Boundaries: A Quick Review

I was going to write a post about setting boundaries, a life-long practice for me that I still don't always get right. And then Molly Baskette wrote a perfect post on the topic and it landed in my inbox. 

Molly…

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