Changing Habits: 5 Practices for Clear Communication
Ki Moments can occur any time. Moments when you realize you have a choice to extend your _ki,_ your energy, in a purposeful way. How we communicate in conflict situations, for example, can influence our relationships and our environment in powerful ways. It's not enough to read a book about conflict or communication skills; we must engage these ideas with continued practice. As we experience using the new skill, we improve. Over time, ineffecitve habits are replaced with effective ones. Practicing new conflict and communication skills requires risk-taking. You experiment, learn, and gradually become more proficient. Start with these five practices for clear communication.
