Ki Moments Blog

Support for life’s “key” moments.

Showing posts with the tag “Noticing When Im Uncentered”

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  • May 7, 2019

    Beginning Again and Again

    Beginning Again and Again

    Beginning again and again is the actual practice, not a problem to be overcome. --Sharon Salzberg

    As I made my way to the exit, the other passengers on my jetBlue flight were taking their time making their way down the aisle. If I could just get off this plane, I might make the 6:10 bus to Portsmouth and home, and not have to wait an hour for another bus. The flight was already late getting into Boston, and I really wanted to make that bus. Uncentered and pushing mentally, if not physically, I was grinding my teeth and trying to do whatever I could to hurry the passengers in front of me along, including bypassing some seats where the passengers didn’t immediately get up to retrieve bags from the overhead bin.

    And I caught myself. And breathed, and smiled, and returned to center...