Ki Moments Blog

Support for life’s “key” moments.

Showing posts with the tag “Centering Not Centered”

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  • March 9, 2021

    Centering, Not Centered

    Centering, Not Centered

    Beginning again and again is the actual practice, not a problem to be overcome.
    --Sharon Salzberg

    How centered are you right now? Are we ever completely centered, or centered for very long? The more I teach and practice centering myself in this life, the more I'm pretty sure (at least for me) that being centered is really a continual RE-centering process. 

    Life is always changing, as difficulty and conflict arise and recede. The continuous losing and coming back to center is natural. There may not be a Perfect Center. Only Centering, as we make continual little adjustments and return again and again--a natural and beautiful part of what it means to be human and to be aware.

    So let's practice....