Ki Moments Blog

Support for life’s “key” moments.

Showing posts with the tag “Accepting Your Emotions”

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  • October 13, 2015

    Emotional Triggers: Accept and Let Go

    Emotional Triggers: Accept and Let Go

    Only when you accept your emotions can you let them go.
    ~ Joy Jacobs, Author, In A Pickle: Nourishing Recipes & Food for Thought

    "Why don't we take this down to the register," he said with what felt like a combination of condescension and sarcasm. I'd stopped in for a pack of gum--first time in this convenience store--found what I wanted and placed it on the counter. The register was about 5 feet from where I stood, and I hadn't seen it.

    The clerk (owner?) took my gum and walked to the register. I followed and handed him a twenty-dollar bill. The gum was $1.39.

    "Do you have anything smaller?" He looked at me over the top of his glasses. He could clearly see when I opened my wallet that it contained a twenty and a five, and he seemed upset that I'd given him the twenty.

    Me: "I do, but I’d like some change."

    Him: "Well, I need change, too."

    Okay, I'm officially triggered now by the customer service demon who lives inside me and wants to say: "Wait a minute--this is a business, right? My mood suddenly soured...