Ki Moments Blog

Support for life’s “key” moments.

Showing posts with the tag “Simple Gifts”

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  • November 19, 2019

    Gratitude--A Path to Center

    Gratitude--A Path to Center

    I've written often over the years about gratitude as a path to the centered state. When I catch myself feeling uncentered and think of something I'm grateful for, I get lighter, happier, and clearer about my next step.

    In my CD, Simple Gifts: Making the Most of Life's Ki Moments, the story about Mimi--my Aunt Mary--is a great example of a woman who practiced gratitude when a bad break at an early age might have pushed her toward negativity and depression. Her ongoing choice to be grateful for what she had, rather than sad about what she didn't, not only made her life more joyful--her choice rubbed off on all around her, especially me. Read the story here. Or you can purchase the CD, which is on sale now on my website as part of the "Conflict as Opportunity" bundle of gifts that include all my books and CDs. 

    A Path to Center

    Thinking about Mimi makes me go deeper and look for more people and things I'm grateful for but sometimes take for granted....

  • December 6, 2016

    It's All So Simple

    It's All So Simple

    In his thoughtful and thought provoking song "Anyone Can Whistle," Stephen Sondheim writes:

    It's all so simple,
    Relax, let go, let fly.
    So someone tell me, why can't I?

    In this month of giving and gathering, when we all do more and push harder, we don't have much time for relaxing and letting go. In our bustling and striving, we barely remember what we're bustling and striving for. In our rush to find the perfect turkey or bottle of wine, we forget why we're looking. Mindful of the next task, we miss being present to this one.

    Sondheim's words make me stop and think about simplicity. As the song says, we can dance tangos, slay dragons, and read Greek. What's hard is simple. But to be simple is hard. I don't know about you, but my growing up was about working harder not easier. Case in point ... this article was originally twice as long and said less.

    I'm just thinking out loud, but what if this holiday season I drafted a new blueprint for success?