Support for life’s “key” moments.
I was going to write a post about setting boundaries, a life-long practice for me that I still don't always get right. And then Molly Baskette wrote a perfect post on the topic and it landed in my inbox.
Molly is a pastor, author, and workshop leader, whose books and posts I've enjoyed for years. I hope this one brings you some clarity around boundaries....
Life itself is always a trial. In training, you must test and polish yourself in order to face the greatest challenges of life.
~Morihei Ueshiba, Founder of Aikido
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In this time of uncertainty and unsettledness, but also of surprising kindness, generosity, and creativity, I’m reminded about the importance of centering and true power.
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In my work, I teach these concepts through aikido activities I learned from my teacher, Thomas Crum, many years ago. They offer a physical grounding in these concepts and a path to presence and personal power, which are especially important in difficult moments.
Just like you probably, I've had some amazing ki moments in the past month, and my emotional energy has gone through its ups and downs. Below are links that I hope will help you return to center, and to see the opportunities available to you every day.
The Power & Presence site is designed to help the reader discover answers, skills, and methods to resolve conflict, build relationships, and become a more powerful and present human being. Judy Ringer is the author.
Aikido is the metaphor we use to help you be more intentional with your ki, communicate purposefully, and create your life and work from center.
Ki (pronounced “key”) is Japanese for universal energy; it’s the central syllable in Aikido, which is often translated as “the way of blending with energy”.
This is an educational website with many free resources.
Enjoy!