Support for life’s “key” moments.
Hi! In my last post I talked about using my phone as a centering practice.
Noticing when I'm reaching for it unnecessarily, I take a moment to center myself and decide if I really need to look at my phone in that moment. This practice created other new centering moments for me during the day....
The Power & Presence site is designed to help the reader discover answers, skills, and methods to resolve conflict, build relationships, and become a more powerful and present human being. Judy Ringer is the author.
Aikido is the metaphor we use to help you be more intentional with your ki, communicate purposefully, and create your life and work from center.
Ki (pronounced “key”) is Japanese for universal energy; it’s the central syllable in Aikido, which is often translated as “the way of blending with energy”.
This is an educational website with many free resources.
Enjoy!