Based on a popular story from my CD, Simple Gifts: Making the Most of LIfe’s Ki Moments, “Inner Freedom” is about quality of life choices we take for granted and often forget to exercise.
Purpose and Objectives:
To offer insight, awareness, and practice in remembering and developing inner freedoms, such as the freedom…
To choose my attitude, even when I have no choice over the circumstances.
To talk things out in difficult situations instead of holding back.
To be curious.
To see the good in people.
To appreciate each moment.
Participants leave more aware of the power and freedom at their disposal.
Upcoming Public Workshops
Sun, September 11, 11:00am
Sanctuary Arts, Eliot, ME
Wed, September 28, 9:00am
Portsmouth Aikido, Portsmouth, NH
Go to the Calendar