Workshops

We can learn and practice new skills to change the way we handle conflict and the way we live.

Aikido and Conflict: Getting on the Mat

This is a program for kinesthetic learners who like to immerse themselves in the educational experience. You will go to an Aikido “dojo” (place of practice), learn how to blend with an attack – both physical and verbal – and practice applying Aikido principles to everyday workplace conflicts.

Purpose:

To provide an “out-of-the-box” training experience combining Aikido, communication and conflict management.

Objectives:

  • Appreciate the relationship between how we deal with a physical attack and the way we deal with pressure and conflict at work.
  • Change resistance into flow and reaction into conscious response.
  • Increase presence and options under pressure.
  • Apply “on-the-mat” experiences to communication and conflict resolution.

Upcoming Public Workshops

BLT: Breathe, Learn, and Talk Through a Difficult Conversation

Sat, August 2, 10:00am
Portsmouth, NH -- Public Library

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