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ix Foreword by Thomas Crum
xi Preface: On This Planet
3 Introduction: Hidden Gifts

Part One: Resistance
13 Choosing My Self
19 Listening When It’s Not Easy
26 Unwanted Guests

Part Two: Connection
35 Becoming Each Other
41 Relax!
46 Turn Signals and Enlightenment

Part Three: Practice
53 Getting on the Mat
62 Keeping Conflict in Perspective
69 Ah, Yes … Another Sporting Event

Part Four: Discovery
77 Life Is What You Make It
82 Discovery on an Icy Bridge
90 Many Lessons

Part Five: Power
97 Beacon Street
103 Wearing the Hakama: Lessons in Leadership
108 What Is This Thing Called Ki?
117 Inventing Your Life

Part Six: Teachers
129 Where’s the Struggle?
134 Dancing with “Difficult” People
140 Unlikely Teachers
145 Thank You Very Much

151 Afterword: See You on the Mat
155 Acknowledgments
157 Permissions
159 Resources
163 About the Author