Public Workshop
Sun, March 4 10:00am
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11:00am
Unlikely Teachers and Hidden Gifts
Tuition: Free of charge
Location: Unitarian Universalist Church of Manchester, NH
Perspective, practice, and respite from work, worry and stress.
Join me at the Unitarian Universalist Church of Manchester, NH, on Sunday, March 4, as I read stories from my book, Unlikely Teachers: Finding the Hidden Gifts in Daily Conflict and sing from my CD, Simple Gifts: Making the Most of Life's Ki Moments. No registration necessary. Just come to church at 10 am.
Public Workshop
Thu, March 22 9:30am
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4:00pm
Managing Your Emotions, Defusing Anger, and Reducing Stress
Tuition: $270.00
Location: University of NH Professional Training and Development, Pease Campus, Portsmouth, NH
When you can manage your emotional energy, you reduce frustration, increase influence, and regain control. You stop giving power away. And you feel more comfortable in your skin. Enhancing your capacity to do this takes presence of mind, concrete skills, continuous practice, and purposeful intention.
In this physically grounded, activity-oriented workshop, you’ll learn concrete skills to help you appreciate and redirect your emotions toward purposeful ends. Instead of acting out, you’ll identify and value the emotions at play as you practice communicating about them.
You’ll benefit from this workshop if you want to:
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Become more effective under pressure,
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Reduce personal and organizational stress, and
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Increase respectful interaction with and among employees
Public Workshop
Wed, April 11 12:00pm
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1:30pm
Centering: Managing Emotional Triggers
Location: Working Womens Luncheon Series, Nashoba Valley Chamber of Commerce, Devens, MA
Do you sometimes get hijacked by your emotions and react in ways that put you or your job at risk?
Join me for lunch at the Nashoba Valley Chamber of Commerce in Devens, MA, as we explore the geography of our emotional triggers: how to predict, recognize, and manage their beautiful energy.
Public Workshop
Wed, April 18 9:00am
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4:00pm
Powerful Presentations
Tuition: $195.00 per person (lunch included)
Location: Southern New Hampshire University, Manchester, NH
Register by April 11 for additional savings.
This empowering workshop for beginning to advanced presenters combines training in good vocal technique with practice in giving clear, effective, and compelling presentations. Judy Ringer and Susan Losapio team up to help participants develop a more powerful voice, enhance confidence and presence, and connect with an audience.
Activities include
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Practicing the Four Defining Characteristics of a Powerful Presentation
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Speaking with confidence and presence
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Managing your breath, voice, and body for maximum effectiveness
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Connecting with your audience
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Visual learning through videotaped mini-presentations
Private Workshop
Thu, May 10 1:00pm
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4:00pm
Effective Communication / Managing Conflict
Location: Supervising@UNH, Durham, NH
Public Workshop
Sat, May 12 9:00am
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4:00pm
Shortcuts to a Happier Relationship
Tuition: $195.00 per person (lunch included)
Location: Southern New Hampshire University
Would you like to spend a day deepening your relationship with your life partner? Are you interested in learning how to confirm what is right and pick up a few habits to replace those that are no longer working?
This new offering is a dynamic, experiential, and thought-provoking workshop for couples: life partners or those considering that path. Ashley Davis Bush and Judy Ringer team up to provide time and space to learn, play, and explore.
Private Workshop
Tue, May 22 8:30am
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4:30am
Powerful Presentations
Location: St. Gobain Performance Plastics, Philadelphia, PA
Public Workshop
Wed, May 30 8:30am
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4:30pm
Managerial Courage: Addressing Disrespectful Behavior
Tuition: $195 (7 contact hours/ 0.7 CEUs)
Location: Abromson Center, 88 Bedford Street, USM Portland, ME
Get CEU credit at The University of Southern Maine, Portland Campus, on May 30, for this in-depth look at confonting ongoing behavior issues directly, truthfully, and respectfully. You will gain the courage to hold yourself and your employees accountable to high standards of performance and behavior necessary to creating a positive workplace.
Please register at the USM site. Feel free to email me with any questions.
Begin today to identify and practice strategies for confronting disrespectful behavior.